Healthy people after the age of fifty will easily improve their health by taking vitamins and supplements as a dietary supplement. A balanced diet, walking, swimming, exercising, all contribute to the better health of the elderly population. At the same time, we all forget that there are people who suffered from one or more diseases… Continue reading Vitamin needs for people with chronic disease
Category: Health
Vitamins needs after 50
http://www.healthat50over.com Changes in metabolism after the fifties As the years go by, the body’s needs for certain nutrients change. After the age of 50, the amount of stomach acid decreases and there is a weaker absorption of essential nutrients. This leads to a deficiency of essential nutrients that the body cannot produce but absorbs from… Continue reading Vitamins needs after 50