Category: Uncategorized

Why are we getting older? We age because our cells, the basic and smallest part of our body, begin to age. Our cells have different lifespans: immune 24 hours; skin 20 days; erythrocytes 4 months; cost up to 25 years. The two most important causes of aging are cell proliferation and oxidation due to the… Continue reading Can we slow down aging with cell nutrition?

I will try to introduce you to one of the vitamins that participate in most processes in the human body. It is vitamin B12, which is mostly found in the human liver (50-90%). Together with folic acid, it belongs to the anti-anemic vitamins. Vitamin B12 works on the growth, formation, and maturation of erythrocytes. Serves… Continue reading Everything you wanted to know about cobalamin

Time is the only thing that cannot be stopped or reversed. Aging is not a beautiful word, we all age from the moment we are in this world. Staying youthful for as long as possible is ideal in this age in which we live. We are overwhelmed with advertisements that convince us what it takes… Continue reading Cosmetics, vitamins, skin care and golden years

The market for vitamin supplements is huge but the huge is manufacturing and producing dietary supplements for the same market. Today everyone wants to stay long as much as possible young, healthy, and fit. Commercials are bombarding us every day with superfoods, super drinks, super gyms, super vitamins, and supplements. But how to be sure… Continue reading Quality of vitamins supplements on market

In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers of web media (blogs, Youtube videos, etc.) know if the blogger/presenter is sponsored, endorsed, or partnered with a different company. In blog terms, the readers need to know if the… Continue reading Disclosure

About Lilly I am a retired technician who has always nurtured a love for a healthy diet and improving quality of life through diet and supplements. In the golden years, the body’s needs for nutrients change. What used to be enough for the body is no longer and there is an increased need for certain… Continue reading Welcome to Prove Your Health at 50 +