Vitamin D belongs to the group of fat-soluble vitamins. It is synthesized in the skin by the action of UV light using endogenous cholesterol. Vitamin D3 is produced in the skin of humans and mammals, and D 2 in plants. We are all used to combining vitamin D as something necessary for healthier… Continue reading The role of vitamin D in treatment of covid 19
Author: Ljiljana
How vitamins help in skincare and sun protection
Summer begins, the season of vacations, travel, swimming, and sunbathing. Climate change caused by the global warming of our planet has been going on for the last 20 years. The most noticeable changes are at the Earth’s poles and in areas with a continental climate. Summers have become warmer, days also with increased infrared and… Continue reading How vitamins help in skincare and sun protection
Welcome to Prove Your Health at 50 +
About Lilly I am a retired technician who has always nurtured a love for a healthy diet and improving quality of life through diet and supplements. In the golden years, the body’s needs for nutrients change. What used to be enough for the body is no longer and there is an increased need for certain… Continue reading Welcome to Prove Your Health at 50 +